Yoga Is More Than Just Relaxing

With heart disease being a number one health issue in America it's important to reduce your risk and achieve a healthier lifestyle. The American Heart Association recommends exercise, stress management and weight management to prevent high blood pressure lowering your risk in the future for heart disease. Yoga, has been proven to dramatically reduce all three risk factors while focusing on alternative to Western medicine. 

http://www.naturalnews.com/035145_high_blood_pressure_yoga_exercise.html