Eating berries as a part of one's daily diet can help keep one's memory sharp. Researchers say that eating berries has beneficial effects on the brain signaling pathways involved with inflammation and cell death. The effect of berries may stall elderly related brain disorders such as Alzheimer's and dementia. Berries such as blueberries, blackberries, cranberries, and strawberries protect brain cells from free radicals with their antioxidants, berries also change the way neurons communicate with one another and prevent inflammation, and improve brain function. http://www.webmd.com/healthy-aging/news/20120309/berries-boost-brain-function
Saturday, May 12, 2012
Berries Boost Brain Power
Eating berries as a part of one's daily diet can help keep one's memory sharp. Researchers say that eating berries has beneficial effects on the brain signaling pathways involved with inflammation and cell death. The effect of berries may stall elderly related brain disorders such as Alzheimer's and dementia. Berries such as blueberries, blackberries, cranberries, and strawberries protect brain cells from free radicals with their antioxidants, berries also change the way neurons communicate with one another and prevent inflammation, and improve brain function. http://www.webmd.com/healthy-aging/news/20120309/berries-boost-brain-function
Eating berries as a part of one's daily diet can help keep one's memory sharp. Researchers say that eating berries has beneficial effects on the brain signaling pathways involved with inflammation and cell death. The effect of berries may stall elderly related brain disorders such as Alzheimer's and dementia. Berries such as blueberries, blackberries, cranberries, and strawberries protect brain cells from free radicals with their antioxidants, berries also change the way neurons communicate with one another and prevent inflammation, and improve brain function. http://www.webmd.com/healthy-aging/news/20120309/berries-boost-brain-function
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