Pickle juice is proven to be more effective than other
fluids, including water, in stopping muscle cramps shortly after workouts. The specific biology behind this odd
mechanism is still unknown, but this study has sparked interest among
researchers as to what the pickle juice does to stop cramps. The study’s data showed pickle juice
stopped cramps 45% faster than drinking no fluids and 37% faster than
water. Pickle juice may become the
most popular fluid in training rooms in the near future.
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