Saturday, April 28, 2012

Berries keep your brain sharp

Berries are good for you, that's no secret. But can strawberries and blueberries actually keep your brain sharp in old age? A new study by researchers at Brigham and Women's Hospital (BWH) finds that a high intake of flavonoid rich berries, such as strawberries and blueberries, over time, can delay memory decline in older women by 2.5 years.


http://www.biologynews.net/archives/2012/04/27/berries_keep_your_brain_sharp.html

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