Berries Keep
Your Brain Sharp
A
long study on berries’ effects on brain conducted by Brigham and Women’s
Hospital in the journal of the American Neurological Association indicates that
consumption of flavonoid rich berries such as strawberries and blueberries can
delay the aging process in brain. The data has been collected over long period
of time. The results were that berries consumption delay memory decline by 2.5
years in women over 25 years old.
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