This article talks about how parents can help their kids relive stress which is common among college kids. According to the article one of the main causes of the stress is parents put a lot of pressure on kids not only on school but also on other activities like sports, music, etc. which means not much time to sleep. The article suggests that parents should give ample playtime, have more family time, and/or let "children be children". There are other suggestions in the article such as telling kids everything will be okay if they are worried or scared and keeping a consistent daily routine.
Here is the link to this article :
http://thechart.blogs.cnn.com/2012/02/16/how-to-stop-your-kids-from-stressing/?hpt=he_bn2
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